The Soft Return
A Feminine Pathway Back to Yourself
Sometimes we know something needs to shift. Not because everything is falling apart — but because the way we have been moving through life no longer feels sustainable. You may be holding a lot. Caring for others while quietly running on empty, feeling disconnected or simply sensing that you have drifted away from yourself.
The Soft Return is not about quick fixes or surface-level wellness. It is about slowing down enough to listen to what your body is asking for, tending to the nervous system, restoring steadiness and being gently supported in a way that honours where you are in this season of life. Your journey is personalised and intuitively guided, meeting you where you are and evolving as your needs unfold.
The Nest — 3 Sessions
A place to land and be supported.
The Holding — 6 Sessions
Space for nourishment, guidance and integration.
The Homecoming — 12 Sessions
A nurturing container for deep care, continuity and coming home to yourself.
Choose from weekly or fortnightly sessions to support your Soft Return.
Curious if this feels like the right support for you? Click below to book your free wellbeing call.
What clients have to say…
There’s massage and then there’s bodywork. There’s yoga and then there’s an experience that stays with you. There’s women’s wellness support and then there’s the deeper work underneath.
This is what Nic brings — depth, presence and genuine care. Not something surface level or trend driven, but work grounded in lived wisdom and embodied practice. Her guidance comes not from theory, but from experience, presence and deep listening.
As a woman, I felt able to soften, exhale and be fully seen. I have worked with countless practitioners over the past 30 years, and I hold deep respect for the way Nic shares her work. Her clarity, steadiness and depth of presence are truly special.
- Soreya
I feel so lucky to have found Nic and Luana Studio. My first few Kundalini Yoga classes were transformational, bringing lots of releasing that was held by Nic with such care. She creates a safe and intimate space in class.
Following this, I had a wellbeing call and started a personalised 6-week programme created specifically to support my needs. Working one on one with Nic was powerful and nurturing, and her support throughout was invaluable.
I highly recommend working with Nic — her knowledge of Kundalini Yoga and women’s wellness is vast, with a high level of devotion and care for her clients.
- Ruth
The sessions with Nic were a significant factor in my healing after the breakup of a relationship and helped me work with my relationships with my children on a deeper level. Several times after a session I felt overjoyed with life and completely at peace, which is why I keep coming back.
I see the work we do as helping me become less entangled in the stories of my life and live more from pure love. Nic has such a caring and confident manner, which gave me immediate trust in her skills and knowledge.
- Fieke
Thank you for your support, love and knowledge in preparing me for the birth of my third child. After the experience of my first born, my body was filled with fear at the thought of birthing again.
This time around was my longest and most peaceful birth, including a long-time dream of a water birth. My midwife commented afterwards that it was an honour to witness me being so relaxed and in control. I am so grateful for this experience.
- Jackie
Nic is undoubtedly one of the most powerful wellness practitioners I have experienced in the past 10 years. Having worked with many holistic practitioners, Nic breathed life back into my body in such a profound way. After my sessions, the only way I could describe it was feeling ‘love and energy’ pouring from my body, flowing into my family life and children.
Nic is an exceptional listener with the ability to see beyond words to the essence of what is causing imbalance. She offers so much depth and knowledge, and I wholeheartedly recommend her.
- Amy
My overall health and outlook changed completely during my sessions with Nic. I was struggling with insomnia, pregnancy aches and pains, and feeling overwhelmed with life.
Her professionalism, compassion and kindness helped me release fear and worry, and deeply connect with my unborn child. I feel so lucky to have worked with Nic — her beautiful, gentle and unhurried approach supported profound shifts for me.
- Eve
When Nic hosted a special Maiden ceremony for my daughter and I, I knew it would be magical — and it was so much more than I imagined. A beautiful weaving together of ceremony, nurturing, reverence, creativity, fun and connection.
It created memories my daughter will never forget as she stepped into womanhood, and deepened the connection between us through this shared experience. I can’t speak highly enough of what an awesome gift it was.
- Bernie